of earth, we are 𓆸𓏲 a meditation

I believe the earth is the foundation of all. She is the ground of our existence. And so it is our responsibility to tend to that primordial relationship we have with her, and the channel of creation that flows from her through us, and vice versa. There is a difference between enjoying nature and actually being in relationship with her. We can nurture that bond by meeting her, over and over again – physically, and spiritually. This 20 minute meditation is one small yet powerful act of returning to her embrace. We often underestimate how strong that connection actually is. That when she hurts, so do we. She needs us, as we need her. We are not seperate but an extention of her living breathing eco-system. I hope this meditation is a beautiful reminder for you that you are always home. That you are always supported and held, by her and by your own beautiful living body x I also invite you to take this meditation outdoors with you! ◡̈